Here are some figures for different walking paces:

  • Fast: 100 to 119 steps per minute / 11 minutes per mile
  • Normal: 80 to 99 steps per minute / 15 minutes per mile
  • Relaxed: 60 to 79 steps per minute / 20 minutes per mile

Check out the miles chart below to get an idea of how long it would take to walk a set number of miles at a relaxed, normal or fast pace.

How long would it take to walk X miles?

Miles Relaxed Pace Normal Pace Fast Pace
1 mile 20 mins 15 mins 11 mins
2 miles 40 mins 30 mins 22 mins
3 miles 1 hr 45 mins 33 mins
4 miles 1 hr, 20 mins 1 hr 44 mins
5 miles 1 hr, 40 mins 1 hr, 15 mins 55 mins
6 miles 2 hrs 1 hr, 30 mins 1 hr, 6 mins
7 miles 2 hrs, 20 mins 1 hr, 45 mins 1 hr, 17 mins
8 miles 2 hrs, 40 mins 2 hrs 1 hr, 28 mins
9 miles 3 hrs 2 hrs, 15 mins 1 hr, 39 mins
10 miles 3 hrs, 20 mins 2 hrs, 30 mins 1 hr, 50 mins
11 miles 3 hrs, 40 mins 2 hrs, 45 mins 2 hrs, 1 mins
12 miles 4 hrs 3 hrs 2 hrs, 12 mins
13 miles 4 hrs, 20 mins 3 hrs, 15 mins 2 hrs, 23 mins
14 miles 4 hrs, 40 mins 3 hrs, 30 mins 2 hrs, 34 mins
15 miles 5 hrs 3 hrs, 45 mins 2 hrs, 45 mins
16 miles 5 hrs, 20 mins 4 hrs 2 hrs, 56 mins
17 miles 5 hrs, 40 mins 4 hrs, 15 mins 3 hrs, 7 mins
18 miles 6 hrs 4 hrs, 30 mins 3 hrs, 18 mins
19 miles 6 hrs, 20 mins 4 hrs, 45 mins 3 hrs, 29 mins
20 miles 6 hrs, 40 mins 5 hrs 3 hrs, 40 mins
21 miles 7 hrs 5 hrs, 15 mins 3 hrs, 51 mins
22 miles 7 hrs, 20 mins 5 hrs, 30 mins 4 hrs, 2 mins
23 miles 7 hrs, 40 mins 5 hrs, 45 mins 4 hrs, 13 mins
24 miles 8 hrs 6 hrs 4 hrs, 24 mins
25 miles 8 hrs, 20 mins 6 hrs, 15 mins 4 hrs, 35 mins
26 miles 8 hrs, 40 mins 6 hrs, 30 mins 4 hrs, 46 mins
27 miles 9 hrs 6 hrs, 45 mins 4 hrs, 57 mins
28 miles 9 hrs, 20 mins 7 hrs 5 hrs, 8 mins
29 miles 9 hrs, 40 mins 7 hrs, 15 mins 5 hrs, 19 mins
30 miles 10 hrs 7 hrs, 30 mins 5 hrs, 30 mins
 
40 miles 13 hrs, 20 mins 10 hrs 7 hrs, 20 mins
50 miles 16 hrs, 40 mins 12 hrs, 30 mins 9 hrs, 10 mins
60 miles 20 hrs 15 hrs 11 hrs
70 miles 23 hrs, 20 mins 17 hrs, 30 mins 12 hrs, 50 mins
80 miles 26 hrs, 40 mins 20 hrs 14 hrs, 40 mins
90 miles 30 hrs 22 hrs, 30 mins 16 hrs, 30 mins
100 miles 33 hrs, 20 mins 25 hrs 18 hrs, 20 mins
500 miles 166 hrs, 40 mins 125 hrs 91 hrs, 40 mins

 

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