Here are some figures for different walking paces:
- Fast: 100 to 119 steps per minute / 11 minutes per mile
- Normal: 80 to 99 steps per minute / 15 minutes per mile
- Relaxed: 60 to 79 steps per minute / 20 minutes per mile
Check out the miles chart below to get an idea of how long it would take to walk a set number of miles at a relaxed, normal or fast pace.
How long would it take to walk X miles?
Miles | Relaxed Pace | Normal Pace | Fast Pace |
1 mile | 20 mins | 15 mins | 11 mins |
2 miles | 40 mins | 30 mins | 22 mins |
3 miles | 1 hr | 45 mins | 33 mins |
4 miles | 1 hr, 20 mins | 1 hr | 44 mins |
5 miles | 1 hr, 40 mins | 1 hr, 15 mins | 55 mins |
6 miles | 2 hrs | 1 hr, 30 mins | 1 hr, 6 mins |
7 miles | 2 hrs, 20 mins | 1 hr, 45 mins | 1 hr, 17 mins |
8 miles | 2 hrs, 40 mins | 2 hrs | 1 hr, 28 mins |
9 miles | 3 hrs | 2 hrs, 15 mins | 1 hr, 39 mins |
10 miles | 3 hrs, 20 mins | 2 hrs, 30 mins | 1 hr, 50 mins |
11 miles | 3 hrs, 40 mins | 2 hrs, 45 mins | 2 hrs, 1 mins |
12 miles | 4 hrs | 3 hrs | 2 hrs, 12 mins |
13 miles | 4 hrs, 20 mins | 3 hrs, 15 mins | 2 hrs, 23 mins |
14 miles | 4 hrs, 40 mins | 3 hrs, 30 mins | 2 hrs, 34 mins |
15 miles | 5 hrs | 3 hrs, 45 mins | 2 hrs, 45 mins |
16 miles | 5 hrs, 20 mins | 4 hrs | 2 hrs, 56 mins |
17 miles | 5 hrs, 40 mins | 4 hrs, 15 mins | 3 hrs, 7 mins |
18 miles | 6 hrs | 4 hrs, 30 mins | 3 hrs, 18 mins |
19 miles | 6 hrs, 20 mins | 4 hrs, 45 mins | 3 hrs, 29 mins |
20 miles | 6 hrs, 40 mins | 5 hrs | 3 hrs, 40 mins |
21 miles | 7 hrs | 5 hrs, 15 mins | 3 hrs, 51 mins |
22 miles | 7 hrs, 20 mins | 5 hrs, 30 mins | 4 hrs, 2 mins |
23 miles | 7 hrs, 40 mins | 5 hrs, 45 mins | 4 hrs, 13 mins |
24 miles | 8 hrs | 6 hrs | 4 hrs, 24 mins |
25 miles | 8 hrs, 20 mins | 6 hrs, 15 mins | 4 hrs, 35 mins |
26 miles | 8 hrs, 40 mins | 6 hrs, 30 mins | 4 hrs, 46 mins |
27 miles | 9 hrs | 6 hrs, 45 mins | 4 hrs, 57 mins |
28 miles | 9 hrs, 20 mins | 7 hrs | 5 hrs, 8 mins |
29 miles | 9 hrs, 40 mins | 7 hrs, 15 mins | 5 hrs, 19 mins |
30 miles | 10 hrs | 7 hrs, 30 mins | 5 hrs, 30 mins |
40 miles | 13 hrs, 20 mins | 10 hrs | 7 hrs, 20 mins |
50 miles | 16 hrs, 40 mins | 12 hrs, 30 mins | 9 hrs, 10 mins |
60 miles | 20 hrs | 15 hrs | 11 hrs |
70 miles | 23 hrs, 20 mins | 17 hrs, 30 mins | 12 hrs, 50 mins |
80 miles | 26 hrs, 40 mins | 20 hrs | 14 hrs, 40 mins |
90 miles | 30 hrs | 22 hrs, 30 mins | 16 hrs, 30 mins |
100 miles | 33 hrs, 20 mins | 25 hrs | 18 hrs, 20 mins |
500 miles | 166 hrs, 40 mins | 125 hrs | 91 hrs, 40 mins |
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